BICBS: Dr. Rozina Lakhani - Reducing Your Stress at Work
4 mar 2020 ·
24 min. 40 sec.
Iscriviti gratuitamente
Ascolta questo episodio e molti altri. Goditi i migliori podcast su Spreaker!
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
In this episode, Dr. David Hanscom continues his conversation with Dr. Rozina Lakhani, a psychiatrist who specializes in the treatment of stress and is the author of the book, Stress...
mostra di più
In this episode, Dr. David Hanscom continues his conversation with Dr. Rozina Lakhani, a psychiatrist who specializes in the treatment of stress and is the author of the book, Stress to Joy: Your Toolkit to Restore Peace of Mind in Minutes. She discusses the 7 most common sources of workplace stress and provides 5 questions you can ask yourself to determine whether and to what degree you are suffering from job-related stress. She also provides examples of how to apply her stress reduction approach to cope with stress at your workplace. Use this link to get your free gift copy of Stress to Joy. For more information, visit: https://shifahealth.org/executive-video-chat-clinic.
Dr. Rozina.Lahkani is a Psychiatrist at Shifa Health. As a part of the group of providers there and as a Medical Director at Residence XII and as a Clinical Professor at the University of Washington, she touches thousands of lives indirectly. Now, with this platform, she wants to expand her to prevent stress and suffering and live a healthier and happier life.
mostra meno
Dr. Rozina.Lahkani is a Psychiatrist at Shifa Health. As a part of the group of providers there and as a Medical Director at Residence XII and as a Clinical Professor at the University of Washington, she touches thousands of lives indirectly. Now, with this platform, she wants to expand her to prevent stress and suffering and live a healthier and happier life.
Informazioni
| Autore | The 'X' Zone Broadcast Network |
| Organizzazione | The 'X' Zone Broadcast Network |
| Sito | - |
| Tag |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
