BICBS: Dr. David Hanscom - Write and Don't Stop!
13 ago 2018 ·
25 min. 17 sec.
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
Extensive research shows that expressive writing is effective for improving both your mental and physical health. It appears that expressing thoughts and emotions works. Why is it so effective? One...
mostra di più
Extensive research shows that expressive writing is effective for improving both your mental and physical health. It appears that expressing thoughts and emotions works. Why is it so effective? One theory is that it switches your thinking into a slower, more rational mode, unlike automatic fast thinking. Expressive writing is a tool that helps to calm and re-route the nervous system, and in the process, reduces or eliminates chronic pain. In this episode, spine surgeon Dr. David Hanscom discusses his use of chronic pain with patients and explains why it is so effective in the treatment of chronic pain. For more information, go to http://www.backincontrol.com/write-and-dont-stop/
mostra meno
Informazioni
| Autore | The 'X' Zone Broadcast Network |
| Organizzazione | The 'X' Zone Broadcast Network |
| Sito | - |
| Tag |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
