Better movements to protect the joints.
20 nov 2023 ·
37 min. 29 sec.
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Descrizione
My friends I have found a few movements for triceps and biceps that seem to protect the joint a lot better. I have found a few shoulder movements that can...
mostra di più
My friends I have found a few movements for triceps and biceps that seem to protect the joint a lot better.
I have found a few shoulder movements that can still build muscle without tearing your shoulders up so bad.
Let's talk about that shall we.
mostra meno
I have found a few shoulder movements that can still build muscle without tearing your shoulders up so bad.
Let's talk about that shall we.
Informazioni
| Autore | Eric Spotts Fit For Life |
| Sito | - |
| Tag |
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