Everyone gets excited at the thought of a holiday, be it a sunshine escape to Spain, a winter break in Italy or an indulgent retreat in the Maldives, nobody’s going to refuse are they? Although you might not need persuading when it comes to vacationing but we are looking into the reasons as to why holidays are important for our mental and physical health, and how an escape from your usual routine could be a wellbeing boosting experience that will solve your problems.