This week on the USA Weightlifting Podcast, we are answering some more of your questions. Today’s topic focuses on equipment necessary for weightlifting, specifically for this conversation are wrist wraps, knee wraps/sleeves, and belts. Are any of these a must to lift big weights? That question for these accessories is certainly debatable so tune in here for our personal take on the topic! Enjoy the show.

Topics:

04:50 - Wrist wraps & knee sleeves
17:00 - Knee wraps vs. knee sleeves
22:30 - Using a belt
30:00 - Do belts make you weaker?