Are you someone's "person?" If so, you know it's easy to get caught up in losing yourself or feeling like, "People like me don't have people, we are the people that people have." I saw this quote posted online with the person mentioning the quote, "Hit like a bullet." Today we're unpacking the thought-provoking topic of being "the person" that others rely on. You know, that go-to individual that others lean on for support, guidance, and love.

Tune in as we explore the transformative journey of self-discovery and understanding, and discuss the importance of evaluating our roles and expectations in relationships to avoid losing ourselves. This episode will inspire you to investigate your triggers, prioritize your well-being, and nurture meaningful connections with others. Plus, I'll be sharing with you a transformative breathwork practice called "lion's breath," designed to awaken and energize you.

So sit back, relax, and get ready to dive deep into the art of being the person people have. Are you ready? Let's go!

August Breather Challenge Reminder
Join me on Instagram at @HellaWellWithDanielle as we take a journey through the transformative power of taking a breather to pause, recharge, reset, and connect with our inner power. Each day in August, we'll take mini mental vacations that will be posted in the stories to woosah and discover how to reduce stress and gain control in 60 seconds or less.