BE THE CHANGE 360º - Fitness * Nutrition * Mindset
11 dic 2020 ·
47 min. 49 sec.
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Descrizione
My guest Ali Banks, NASM, Certified Nutrition Coach, Certified Personal Trainer, and Founder/Owner of BE THE CHANGE 360º shares her personal story of how she chose to 'be the change'...
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My guest Ali Banks, NASM, Certified Nutrition Coach, Certified Personal Trainer, and Founder/Owner of BE THE CHANGE 360º shares her personal story of how she chose to 'be the change' in her own life. She offers virtual and in-person one-on-one personal training and nutrition coaching programs. She discusses 3 pillars of total health: Nutrition, Fitness, and Mindset. Book with her at: www.btc360fit.com and calculate your Total Daily Energy Expenditure that Ali mentions at www.tdeecalculator.net
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Informazioni
Autore | Lisa Tahir |
Sito | - |
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