The Ambassador of Joy, Barry Shore, is a mental health activist, change maker, and life transformer whose profound message of joy is being embraced globally. He has experienced various setbacks in life such as a nasty car crash from which he had to take 2 years to recover, and then was completely paralyzed overnight from a rare disease that still affects him today, but he went on to build a system to enable people around the world to live in joy daily. “Choice, not chance, determines your destiny.” 9:27 We talk about the importance of expressing gratitude and approaching life, seeing the positive side of difficult situations and how it can change your life. You get to choose whether you see the good in life or if you want to be unhappy. Barry gives 3 tools to experience a shift in your life, which he calls breathe, appreciation, and dog poop.

Understanding that things can change 5:13
3 principles to be happier, healthier, and wealthier 10:16
What about those for whom things just won’t go right? 15:33
3 tips and tools to experience “shift” in your life 20:06
Focusing on others 29:43
Check out Barry 34:16

“I was asking, “OK God, I’m a regular guy. What do you want? I’m not superman. What am I supposed to do?” And Antony, at that moment I was 55 years on this planet. At that moment, I had the most calm, aware, mind that I’ve experienced in decades.” 13:59

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