Āyurvedic Practitioner & holding a Masters in Āyurvedic Medicine, Elizabeth Cunnigham Bossart, joins her husband, Chase Bossart to discuss Āyurvedic Living. Elizabeth is adept at translating the principles of Ayurvedic medicine into an accessible framework of diet, lifestyle, and attention. She offers incremental implementation that can unfold over time so it can be effectively established as the new pattern, creating sustainable change and bringing about life-changing perspectives. Find Elizabeth at https://www.sukhawellness.com/ and https://www.sukhawellness.com/free10 Learn more about her online class Āyurvedic Living at https://www.yogawell.com/our-offerings/