Ayurveda Secrets For Health And Beauty, with plastic surgery and Botox injections becoming the norm, especially in Hollywood, Dr. Christine Horner tells Mark Alyn the real answer for beauty is from within. On Late Night Health, the plastic surgeon shares her Ayurveda secrets for health and beauty.

Ayurveda is an ancient holistic medical system that is thousands of years old. The premise is that keeping the body in balance keeps the body healthy. Using the basic precepts of Ayurveda, Dr. Horner discusses with Mark Alyn the real way to true beauty and health: exercise, a natural diet free from preservatives and supplements.

Horner talks about the release of her new book " "Radiant Health, Ageless Beauty" on Late Night Health. The book showcases a daily routine that will not only help women and men reclaim their natural beauty but keep them healthy as well.

Alyn and Horner also talk about the growing cancer epidemic, indicating that the American diet, and lack of exercise are major causes for the Big C. An activist and expert on the subject of breast cancer, Dr. Horner provides answers for women to help the prevention of the disease.

Horner is a best-selling author with her "Waking the Warrior Goddess: A Program to Protect Against and Fight Breast Cancer", Dr. Horner and Mark take a light hearted approach to a very serious subject.