The Best Ever You Show welcomes guest Jennifer Cassetta with host Elizabeth Hamilton-Guarino. Jennifer is the author of The Art of Badassery. Jennifer Cassetta is a nationally recognized motivational speaker and health and empowerment coach with a third degree black belt in Hapkido and a master’s degree in nutrition. Over the past two decades, she has helped people to feel strong, safe, and powerful from the streets to the boardroom. Her keynotes and trainings have helped tens of thousands of women tap into their innate power, speak up against predatory behavior, and level up their mind, body, and spiritual wellbeing. From teaching Carrie Fisher self-defense on The Today Show to being a featured weight loss expert on ABC-TV's My Diet is Better Than Yours, Jenn brings a unique passion plus practical tips for self-defense, optimal mental and physical health, and personal badassery. Visit JenniferCassetta.com for more information.   (This show originally aired on Facebook Live.) Video Version: https://youtu.be/txRg2d4dnSQ