Ask the Midwife with Amy B, CNM - Navigating Pregnancy and Beyond
14 mar 2024 ·
1 h 2 min. 12 sec.
![Ask the Midwife with Amy B, CNM - Navigating Pregnancy and Beyond](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/bb021228b6a970725f132f39697103dd.jpg)
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Descrizione
Welcome to another empowering episode of "My Body, My Bump, My Baby." In this episode, our expert midwife, Amy B, CNM, shares invaluable insights on various topics: - Prepping for...
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Welcome to another empowering episode of "My Body, My Bump, My Baby." In this episode, our expert midwife, Amy B, CNM, shares invaluable insights on various topics:
mostra meno
- Prepping for Early Postpartum: Amy discusses essential preparations and the importance of pelvic floor PT.
- Night Sweats and Restless Leg Syndrome: Learn ways to manage and alleviate these common discomforts during pregnancy.
- Itching All Over: Amy provides guidance on dealing with widespread itching.
- Collecting Colostrum: Explore the do's and don'ts, the why’s and why not’s of collecting colostrum during pregnancy.
- Nutrition for Pregnancy: Discover key foods and lifestyle choices to focus on for a healthy pregnancy, labor, and recovery.
- Tearing Concerns: Amy addresses worries about tearing during childbirth and offers preventive measures.
- Hemorrhage Prevention: Gain insights into the causes of hemorrhage and essential tips for prevention.
- Resources:
- Links:
- Books:
- Real Food For Pregnancy
- The First Forty Days: The Essential Art of Nourishing the New Mother by Heng Ou (Author), Amely Greeven (Author), Marisa Belger (Author)
Informazioni
Autore | Enso Prenatal |
Sito | - |
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