Welcome Back to Monday's podcast. We discuss a few of weekend’s happenings and discuss the shooting in Pittsburgh. It is from here we talk about the toxicity of our thoughts. Have many of us relish and bask in the negativity surrounding people we hate? Nearly all of us are guilty. Toxic thinking can even have physical effects on your body. So how to you tackle and deal with toxic thinking? Learning how to identify what is toxic and what sources of information that might be feeding them. Then learning to stop them, and develop ways to stop habits rather than letting it take its usually path.