Anxiety & Focus Series: Internal Body Grounding & Calming Meditation
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Anxiety & Focus Series: Internal Body Grounding & Calming Meditation
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Descrizione
In this episode, listen to a nontraditional meditation & visualization that focuses on the internal body organs with mindfulness and appreciation! Thanks for exploring Hope with me! Caise "RECOVERY STARTS...
mostra di piùThanks for exploring Hope with me! Caise
"RECOVERY STARTS WITH ONE BOLD NEW CHOICE."
#therapist #stressrelief #anxiety #eatingdisordersupport #skills #ED #mentalhealth #recovery
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Disclaimer: The Mental Health & Eating Disorder Podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.
Informazioni
Autore | Caise Rode McHale MSSA, LISW-S |
Organizzazione | Caise Rode McHale |
Sito | - |
Tag |
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