There’s an interesting phenomenon going on. More people are talking about their dreams than ever before. You can’t go anywhere without reading an article or social media post about COVID-19 being the catalyst for a big new wave of dreams. Weird dreams. Dreams about masks. Dreams about being chased by a giant Coronavirus molecule. Dreams about being freaked out by being in a crowded room. Dreams about being alone in the world.
As a dream expert I say, “Hooray!”. The rest of the world is coming to realize the importance of dreams, and I say it’s about time.

But now that you’re remembering your dreams, what do you do with them? We discuss this and more with sleep and dream expert Tzivia Gover, who tells us:
•why the pandemic is causing us to dream more
•how these dreams differ from dreams in “normal” times
•how your sleep affects your dreams
•how to program your dreams

Using a unique blend of dreamwork and mindfulness-based practices, author and certified dreamwork professional Tzivia Gover awakens people to the extraordinary joy, beauty, and wisdom hidden within the ordinary moments of daily life. She offers one-on-one dreamwork sessions, workshops, and keynotes to spark new insights on who we are and who we might become. Tzivia is the author of several books including Joy in Every Moment and The Mindful Way to a Good Night’s Sleep. She is a certified dreamwork professional and the education director for the Institute for Dream Studies. She has her MFA in writing from Columbia University and is also a certified Proprioceptive Writing instructor and Reiki Master.

www.tziviagover.com

Get a complementary 30-minute Dream Discovery Session with me by signing up at my website: thedreamcoach.net.