Aging The Right Way
29 ago 2024 ·
19 min. 47 sec.
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Descrizione
In this episode, Lyonel talks about Sarcopenia and the common ways people have trained throughout their lives or lack there of. He also touches on nutrition, how you should be...
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In this episode, Lyonel talks about Sarcopenia and the common ways people have trained throughout their lives or lack there of. He also touches on nutrition, how you should be training and why it's so important.
mostra meno
Informazioni
| Autore | LyonStrong |
| Organizzazione | Lyonel Lumarque |
| Sito | - |
| Tag |
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