As we age, we need to remember how to play! In this episode, I sit down with Maxwell Hartt to discuss his book, Aging Playfully, and the growing body of research showing why play is essential throughout our lives—not just in childhood. We explore how curiosity, creativity, humour, and joyful experiences can strengthen our physical health, support cognitive function, build resilience, and deepen social connections as we age. Whether you're a professional working with older adults, a caregiver, or simply curious about healthy aging, this conversation offers practical insights and a refreshing perspective on living a fuller, more playful life.