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Affirmations for Setting Reasonable Expectations

28 nov 2025 · 1 min. 50 sec.
Affirmations for Setting Reasonable Expectations
Descrizione

Setting Reasonable Expectations:  A calming moment to release pressure and invite more grace into your day. These affirmations help you soften perfectionism, honor your limits, and create space for a...

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Setting Reasonable Expectations: 
A calming moment to release pressure and invite more grace into your day. These affirmations help you soften perfectionism, honor your limits, and create space for a gentler, more sustainable pace. A brief reminder that you’re allowed to be human—and that balanced expectations can bring deeper peace. 

Music credit: At the Beginning, by Rikard From (sourced via EpidemicSound.com)

Become a supporter of this podcast: https://www.spreaker.com/podcast/moments-of-calm-affirmations-meditations--6793204/support.

As of September 2026, these episodes have migrated to two separate podcasts. Be sure to follow them to keep getting your dose of calm reflection through both affirmations and meditations (now streaming): 
  • Meditations for Stress Relief & Anxiety Help | Calm in Minutes
  • Affirmations for Calm & Confidence 
Connect with Podcasts by Beth for daily inspiration: 
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Autore Beth Butram
Organizzazione Podcasts by Beth | Beth Butram
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