Accessorize
4 nov 2023 ·
37 min. 14 sec.
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Descrizione
In this episode we are discussing a few of our favorite accessory exercises as examples of how important it is to include accessory exercises in general in your training plan....
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In this episode we are discussing a few of our favorite accessory exercises as examples of how important it is to include accessory exercises in general in your training plan. This includes a definition of what these exercises actually are, compared to the more common core exercises you typically see in a weightlifting program, and how you can incorporate them. Enjoy the show!
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Informazioni
| Autore | USA Weightlifting |
| Sito | - |
| Tag |
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