One of the best things you can ever do for yourself is create your own personalized health plan. KATE WELLS, teacher, business consultant, and now a medical laboratory director, is full of vitality despite menopause. Her powerful book, A FORECAST FOR HEALTH shows women how to devise a unique individual plan for their own wellness. For truly restoring balance she recommends saliva for hormone testing, rather than regular blood tests, and urges embracing a more Functional Medicine approach.

This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).