Do you want beauty or despair? ... because you can't have both!

Bridget and a few like-minded people in Port Kembla, New South Wales, have created a group called A Beautiful Life. In this episode of SHIFT Bridget and her collaborators share a meditative exploration of the value of art and connection as a way to respond to mental ill-health.

For more stories like this check out BE's Home Podcast Feed: Podcasts from the Edge

https://www.be.org.au/projects/podcasts

This episode was supported by funding from COORDINARE – South Eastern NSW PHN through the Australia Government’s PHN Program.