Esplicito
#97 Don't Sleep On Warm Up Sets!
16 ott 2022 ·
14 min. 3 sec.
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Descrizione
The Quickest way to add MORE WEIGHT onto the bar is to have a proper warm up routine including warm up sets. But WHY are they important and what do...
mostra di più
The Quickest way to add MORE WEIGHT onto the bar is to have a proper warm up routine including warm up sets.
But WHY are they important and what do they do?
mostra meno
But WHY are they important and what do they do?
Informazioni
| Autore | Matthew Sloper |
| Organizzazione | Matthew Sloper |
| Sito | - |
| Tag |
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