In this episode I sit down to talk to physiotherapist Becky Aston - a pelvic health Physiotherapist - about menopause symptoms and how she supports women through challenging times of life for their body, including peri and post menopause.

Becky has over 20 years experience of working with men and women with pelvic health issues. She worked in the NHS for 15 years before starting her private practice in Berkhamsted, where she works alongside 2 other fabulous women's health physios.

In addition to helping women during menopause, the clinic also treats women of all ages with issues affecting the pelvic area. From stress urinary incontinence, pelvic organ prolapse, overactive bladder syndrome, painful bladder syndrome (cystitis), endometriosis, to treating women during pregnancy with back and pelvic issues as well as helping women recover post birth with abdominal and pelvic floor issues.

To get in touch with Becky, or to find a physiotherapist that can help with pelvic floor and menopause symptoms, see below links:

https://squeezyapp.com/directory/

https://thepogp.co.uk/patients/physiotherapists/

https://www.beckyastonphysiotherapy.co.uk