9: How to Make Time
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Descrizione
Do you feel like you don’t have enough time in your day? How can you optimise and make the best use of one of your most precious resources - time?...
mostra di piùHow can you optimise and make the best use of one of your most precious resources - time?
This episode will delve right into that, and equip you with the five following tips to help you make time:
1. Start with why
2. Focus on the physical time, not your psychological time
3. Identify where you are wasting time
4. Focus on a single task at a time
5. Brain dump!
Go on and make the time to do the things that bring you value!
Sources:
https://www.iep.utm.edu/time/
https://www.sciencedirect.com/science/article/pii/S0360131512002254
Great music by Fesliyan Studios and Harris Heller:
https://www.fesliyanstudios.com
https://bit.ly/3e1sCUj
Informazioni
Autore | Nicole |
Sito | - |
Tag |
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