Esplicito
#89 Progressive Overload Or Stay THE SAME!
28 set 2022 ·
16 min. 6 sec.
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Descrizione
If you aren't noticing any changes in your body, your muscles aren't growing, you aren't feeling stronger then this episode is for you! I will be breaking down progressive overload...
mostra di più
If you aren't noticing any changes in your body, your muscles aren't growing, you aren't feeling stronger then this episode is for you!
I will be breaking down progressive overload and why it is essential to use in EVERY training program if you want to see results!
mostra meno
I will be breaking down progressive overload and why it is essential to use in EVERY training program if you want to see results!
Informazioni
| Autore | Matthew Sloper |
| Organizzazione | Matthew Sloper |
| Sito | - |
| Tag |
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