Kathryn Nicolai, the creator of the number one sleep podcast Nothing Much Happens® joins Anitha to talk about how she makes SO much happen for others.

With her soothing voice, her promise of holding on to your worries while you sleep, and gently tucking listeners in for the night, Kathryn has helped so many folks fall asleep

For many, including Anitha, the quiet of nighttime is not conducive to sleep, instead it’s a time for negative thoughts to spiral and past traumas to impose themselves. That’s where Kathryn and her stories step in. They give listeners something else to attach their minds to and amazingly fall asleep!

Kathryn talks about the gratitude and responsibility she feels knowing that sometimes her voice is the last thing someone in hospice care will hear, or how folks who have suffered traumas and unbearable losses and night terrors are finally able to fall asleep because of her stories and her podcast.

In addition to helping people through her podcast and books, Kathryn donates to a charity every week!

To learn more about Kathryn and her podcast, check out her website: nothingmuchhappens.com

As a thank you to Kathryn for sharing her story, Anitha donated to I Heart Dogs Rescue and Animal Haven, a no-kill shelter that rescues, rehabilitates, re-homes and provides a refuge for homeless dogs.

To learn more about this rescue, click here: Iheartdogs