8. What's the deal with stretching?

3 mag 2020 · 38 min. 56 sec.

Descrizione

Shelby and Abbey introduce a big topic this week talking all things stretching. From injury prevention to being an effective warm up, join us as we discuss common misconceptions surrounding...

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Shelby and Abbey introduce a big topic this week talking all things stretching. From injury prevention to being an effective warm up, join us as we discuss common misconceptions surrounding stretching.

mostra meno

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Informazioni

Autore	Turn Sounds
Organizzazione	Turn Sounds
Sito	-
Tag	#diet #exercise #exercisephysiology #injuryprevention #moveyourmind #myths #nutrition #nutritionist #staticstretching #stretching #turnsounds