#8: Strength and Conditioning Program
25 mar 2018 ·
15 min. 38 sec.
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Descrizione
Coach Houk sits down with Coach Koehler to discuss the development of our strength and conditioning program at West Jefferson. Topics discussed: - The goal of the program - How...
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Coach Houk sits down with Coach Koehler to discuss the development of our strength and conditioning program at West Jefferson.
Topics discussed:
- The goal of the program
- How the program is district wide
- The vision of the program
- Hip Mobility workouts
- Basic nutrition facts
mostra meno
Topics discussed:
- The goal of the program
- How the program is district wide
- The vision of the program
- Hip Mobility workouts
- Basic nutrition facts
Informazioni
| Autore | Nick Houk |
| Organizzazione | Nick Houk |
| Sito | - |
| Tag |
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