Esplicito
#78 Women! Training Around Your Cycle!
28 ago 2022 ·
15 min. 47 sec.
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
Knowing how your hormones can effect your training can boost your results as you adjust your training style to capitalise on whats going on beneath the skin! In this episode...
mostra di più
Knowing how your hormones can effect your training can boost your results as you adjust your training style to capitalise on whats going on beneath the skin! In this episode ill be talking about the two phases of the cycle and how each one effects your training capacity!
mostra meno
Informazioni
| Autore | Matthew Sloper |
| Organizzazione | Matthew Sloper |
| Sito | - |
| Tag |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
