76 The Prisoner and the Jailer with Rylee Holt

22 set 2023 · 31 min. 39 sec.

Descrizione

Today’s episode is about depression. A feeling and experience that is so strong and intense that one can feel like both the prisoner and the jailer at the same time....

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Today’s episode is about depression. A feeling and experience that is so strong and intense that one can feel like both the prisoner and the jailer at the same time.

Rylee and I discuss what depression is, what it feels like, what we did/do to find joy, what depression looks like for some, and so on.

This episode is not meant to be depressing, but I do read several quotes about depression, and they are real and raw!!! Hopefully, if anything, they are validating or they help you understand what depression feels like.

Take care everyone!

Here are the resources I mentioned:

https://imperfectlybroken.com/...

Episode 16, “Hope is Not Lost”
Episode 12, “It Gets Better, I Promise”

Don’t forget to sign up for Remind! Text @kmpodcast to 81010

P.S. I am less than 60 listens away from 1,500 total listens!!! Wahoo! 🥳

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