7 Truths and 7 Lies of Self-Care

12 gen 2022 · 26 min. 19 sec.

Descrizione

Welcome to the Teach Lead Coach Podcast! The world of education is feeling pretty dark lately. There are so many conflicting perspectives and opinions on self-care. Does it really help?...

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Welcome to the Teach Lead Coach Podcast! The world of education is feeling pretty dark lately. There are so many conflicting perspectives and opinions on self-care. Does it really help? Is it all just toxic positivity? How does a bubble bath solve the world's problems? I barely have time to shower, let alone indulge in fancy self-care practices! We hear you, and we get it. In this episode, we dive into the truth and lies about self-care. Tune in to hear us talk about:
- Self-Care vs. Self-Neglect.
- Why you NEED self-care.
- How to incorporate self-care DAILY without adding ANY extra time in your schedule.
- How to bring positive discussions into your school or workplace.
- How self-care connects to your performance as an employee, parent, friend, and human-being!
- Common misconceptions about self-care, where they come from, and how to combat them.

Connect with us!
Instagram: @wecoacheducators
Facebook: @wecoacheducators
Twitter: @chadmcox75
Website: www.teachleadcoach.com
DM us any questions or comments you have! You can also email us at: teachleadcoach.info@gmail.com

Thank you and “see you” next time!
Taylor & Chad

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Informazioni

Autore	Chad & Taylor Cox
Organizzazione	Taylor Snowman
Sito	-
Tag	#burnout #career #development #education #educator #growth #habits #happiness #health #leadership #paraprofessional #principal #productivity #school #self-care #teach #teacher #teaching #wellness