62. Coach Ashley Bastron; Wake Forest University; Coaching the Person, Mental Strategies that Unlock High Performance & More
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Descrizione
Coach Ashley Bastron is an assistant cross country and track and field coach at Wake Forest University. Ashley is part of a program that is quickly becoming one of the...
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Time Stamps:
[0:00-4:27] Intro
[4:28-26:30] Ashley’s athletic and coaching background
[26:31-1:21:59] The mental aspects of performance
[1:22:00-End] Rapid fire segment and farewell
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To connect with Ashley
Email: bothama@wfu.edu
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To connect with me (Jonathan Mederos)
Instagram: @steadfast_running
Twitter: @coachmederos
Email: run12795@gmail.com
Informazioni
Autore | Jonathan Mederos |
Organizzazione | Jonathan Mederos |
Sito | - |
Tag |
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