Esplicito
#54 Community Chats 2
1 lug 2022 ·
18 min. 9 sec.
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Descrizione
Community Chats where I take questions from my fitness community from Facebook and Instagram and answer them live on air. In this episode Im answering questions from women surrounding: How...
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Community Chats where I take questions from my fitness community from Facebook and Instagram and answer them live on air.
In this episode Im answering questions from women surrounding: How to approach slimming down their legs to look more defined, Scheduling in the right training sessions across the course of the week to ensure you train the body in a balanced way. And how to overcome your energy and mental highs and lows when training throughout your cycle.
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In this episode Im answering questions from women surrounding: How to approach slimming down their legs to look more defined, Scheduling in the right training sessions across the course of the week to ensure you train the body in a balanced way. And how to overcome your energy and mental highs and lows when training throughout your cycle.
Informazioni
| Autore | Matthew Sloper |
| Organizzazione | Matthew Sloper |
| Sito | - |
| Tag |
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