#52 Which Herbal Remedies for Menopause are worth trying

29 ott 2020 · 8 min. 15 sec.
#52 Which Herbal Remedies for Menopause are worth trying
Descrizione

If you’re looking for an alternative to HRT, then you may want to explore herbal remedies for menopause symptoms such as hot flushes, night sweats, mood swings, anxiety, insomnia and...

mostra di più
If you’re looking for an alternative to HRT, then you may want to explore herbal remedies for menopause symptoms such as hot flushes, night sweats, mood swings, anxiety, insomnia and more..
Many women will be offered HRT as the only option to manage their symptoms. But if you can’t take HRT or don’t want to go down that route, there are many other ways to balance your hormones that you may want to explore.
As well as managing your diet, exercising smarter and minimising exposure to xenoestrogenic chemicals, there are many supplements and herbs that you can try to help improve your symptoms.
As always there is no ONE magic pill, but here is a quick summary of some of the more effective herbal remedies for menopause.

Check out more of my supplement recommendations at www.happyhormonesforlife.com/shop-now

If you need help with your menopause symptoms, do get in touch and we can arrange a free discovery call; www.happyhormonesforlife.com/contact

AND get a huge 50% off any Promensil product until 30th November 2020 with code HAPPY at checkout; https://promensil.co.uk
mostra meno
Informazioni
Autore Nicki Williams
Sito -
Tag

Sembra che non tu non abbia alcun episodio attivo

Sfoglia il catalogo di Spreaker per scoprire nuovi contenuti

Corrente

Copertina del podcast

Sembra che non ci sia nessun episodio nella tua coda

Sfoglia il catalogo di Spreaker per scoprire nuovi contenuti

Successivo

Copertina dell'episodio Copertina dell'episodio

Che silenzio che c’è...

È tempo di scoprire nuovi episodi!

Scopri
La tua Libreria
Cerca