#52 Biohacking Your Workout with Bart Kay

20 set 2023 · 45 min. 4 sec.

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Biohacking Your Workout - Carnivore, grounding and more with Prof. Bart Kay How should humans workout for maximum results? What's zone 2 training and should you do it? How should...

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Biohacking Your Workout - Carnivore, grounding and more with Prof. Bart Kay How should humans workout for maximum results? What's zone 2 training and should you do it? How should we view evidence about ancestral diets? Prof Bart Kay and I get into it. Free e-book: https://www.sameerdossani.net/Reintroducing_Meat 🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation 📸 Instagram - https://www.instagram.com/sam3r/ 👍🏾 Facebook - https://www.facebook.com/SameerDossani 🕸️ Website - https://sameerdossani.net

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