Feeling the Millennial Pinch? Take Charge of Your Health!
Listen in as we explore 5 common health concerns affecting millennials today.
We're joined by Dr. Airelle Rucker-Smith, DNP, CRNP of FirstChoice Primary Care, to discuss these issues and offer practical solutions to help you feel your best.
In this episode, you'll learn about:

• The top health concerns millennials face
• Strategies for managing stress, anxiety, and depression
• Maintaining a healthy weight and diet
• Tips for getting enough sleep and preventing chronic conditions
• How to prioritize your well-being in a busy world

Dr. Rucker-Smith will also share valuable insights and answer your questions about staying healthy throughout your 20s, 30s, and beyond.

Don't miss this informative episode and empower yourself to take control of your health!

Find Dr. Rucker-Smith at FirstChoice Primary Care at 9715 Medical Center Dr, Suite 300, Rockville, MD 20850.

https://www.firstchoiceprimary.com/