47. What is a good workout?
29 ago 2023 ·
24 min. 51 sec.
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Descrizione
The Question we have all asked or have been asked: What is a good workout? Coaches,atheltes, and people new to fitness all need to listen to this epsiode. Phil breaks...
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The Question we have all asked or have been asked:
What is a good workout?
Coaches,atheltes, and people new to fitness all need to listen to this epsiode.
Phil breaks down how to answer this question. You will also learn what to look for in chooisng which workouts are good and which workouts to avoid when evaluating your gym's approach to their program.
mostra meno
What is a good workout?
Coaches,atheltes, and people new to fitness all need to listen to this epsiode.
Phil breaks down how to answer this question. You will also learn what to look for in chooisng which workouts are good and which workouts to avoid when evaluating your gym's approach to their program.
Informazioni
| Autore | Phillip Guillot |
| Sito | - |
| Tag |
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