#460 - Low Carb Meals, Fasting & Shift/Night Work
16 set 2019 ·
9 min. 37 sec.
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
Low carb is dead from a fat loss perspective, but what about in energy management? What about fasting? This show started its train of thought from the previous shift and...
mostra di più
Low carb is dead from a fat loss perspective, but what about in energy management? What about fasting? This show started its train of thought from the previous shift and night worker show, but it's widened its scope as not enough think of low carb eating and its effects on health and performance. If you're struggling to manage your nutrition, shift worker or not, have a cheeky listen.
To learn more about nutrition sign up to our free e-course at: https://btn.academy
mostra meno
To learn more about nutrition sign up to our free e-course at: https://btn.academy
Informazioni
| Autore | Ben Coomber |
| Organizzazione | Ben Coomber |
| Sito | - |
| Tag |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Commenti