43 - June Q&A Recorded Live
9 giu 2018 ·
47 min. 17 sec.
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Descrizione
Great questions submitted by the best Patrons a host could ask for. Become a patron and submit your questions for July today! www.patreon.com/definingdadbod 0:00 - What's the difference between health...
mostra di più
Great questions submitted by the best Patrons a host could ask for.
Become a patron and submit your questions for July today!
www.patreon.com/definingdadbod
0:00 - What's the difference between health and fitness? Are they mutually exclusive?
9:46 - Why aren't trainers well-versed in wellness coaching and behavior change?
16:45 - Why does getting in shape and eating right seem to be so complicated?
24:14 - If I don't eat meat, can I get enough protein from plants?
28:55 - Plateau's are tough. How can I break through and keep moving forward?
36:07 - How does your morning routine effect productivity?
41:54 - How to avoid overeating after your workouts?
mostra meno
Become a patron and submit your questions for July today!
www.patreon.com/definingdadbod
0:00 - What's the difference between health and fitness? Are they mutually exclusive?
9:46 - Why aren't trainers well-versed in wellness coaching and behavior change?
16:45 - Why does getting in shape and eating right seem to be so complicated?
24:14 - If I don't eat meat, can I get enough protein from plants?
28:55 - Plateau's are tough. How can I break through and keep moving forward?
36:07 - How does your morning routine effect productivity?
41:54 - How to avoid overeating after your workouts?
Informazioni
| Autore | Alexander VanHouten |
| Organizzazione | Coach Alex VanHouten |
| Sito | - |
| Tag |
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