#426 - Bulking & Cutting, A Scientific Approach
20 mag 2019 ·
12 min. 19 sec.
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
Are you ever confused or stuck, wondering whether to bulk or cut? These are old school words for fat loss and muscle building, two of the key goals we often...
mostra di più
Are you ever confused or stuck, wondering whether to bulk or cut? These are old school words for fat loss and muscle building, two of the key goals we often talk about in the world of fitness. The mindset around this is also an issue, many struggle to gain weight after weight loss, scared of getting fat again. I can sympathise, I was stuck with this for a good year after going from obese to slim. I'll tell you my story of conquering this fear, and talk also on the science of bulking and cutting.
mostra meno
Informazioni
| Autore | Ben Coomber |
| Organizzazione | Ben Coomber |
| Sito | - |
| Tag |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Commenti