#4 How to Maintain a Healthy Lifestyle with a Crazy Work Life

10 feb 2022 · 19 min. 31 sec.
#4 How to Maintain a Healthy Lifestyle with a Crazy Work Life
Descrizione

Hey y'all! My name is Kim and in 2015 I remarried and had a wonderful time cooking for my new husband. Along with all the bliss came 30 plus pounds....

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Hey y'all! My name is Kim and in 2015 I remarried and had a wonderful time cooking for my new husband. Along with all the bliss came 30 plus pounds. Just a few months into marriage I was diagnosed as Pre-Diabetic. I was in shock and I knew I needed a solution and it was Keto to the rescue! In 2016 I adopted this lifestyle, lost 30+ pounds and have maintained this weight loss. My A1c is now 5.5 and I have reversed any chance of Diabetes. Now I want to share my experience with women who are ready to heal their metabolism, reverse diabetes, and lose weight for good

My Experience
Personal experience with a Ketogentic lifestyle allows me to be your guide to get the results you've always wanted while eating delicious foods. My client success stories reflect my ability to consistently help women improve their health by simply changing their food.

My Programs
My programs are designed to help busy professionals in an elegant, easy to follow and basic approach to Keto without counting or portion control. I'll teach you how to easily choose and prepare delicious meals that will help you lose weight, heal your body and feel great!

Guest Resources:

https://www.facebook.com/Ketokoachlrb
IG: ketokoach_lrb
Pinterest: ketokoach
http://theketokoach.com/


Inspired and Ignited Resources:

Inspired & Ignited
INC Management Group | Professional Virtual Assistants & Digital Marketing Services | Remote
https://www.instagram.com/_nicole_cater/

Nicole Cater
Master Business Development Consultant, Accountability Coach & Serial Entrepreneur

Nicole Cater; wife, mom, and successful serial entrepreneur reside in the Greater Dallas Metropolitan Area.

Founder and Director of Operations for INC Management Group, PLLC, Co-founder of Hat-Trick Recordings, Managing Member of Holy Smells, LLC, and President of Inspired & Ignited.

Originally from Southern California, Nicole is known for her ability to catapult business development and economic growth for small business entrepreneurs, executive leaders, and subject matter experts.

With over a decade of experience in the Real Estate sector of Corporate America, Nicole served in property acquisitions and management, contractor compliance, as well as laboring many years of nonprofit service as a 501c3 business administrator, board member, and volunteer coordinator.

Nicole loves what she does and often refers to it as a God-given privilege to serve others in the business world. Purpose-driven to provide an array of assistance to small business owners.
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