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#39 From Breakdown to Breakthrough: Melinda Goodwin's Journey to Wellness

27 ago 2024 · 1 h 9 min. 37 sec.
#39 From Breakdown to Breakthrough: Melinda Goodwin's Journey to Wellness
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This week, please welcome Melinda (Min) Goodwin, a mum of two, the owner of Rejuvenate Pilates at Coolum Beach and a certified Wellness Coach 😍 Min shares her powerful journey...

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This week, please welcome Melinda (Min) Goodwin, a mum of two, the owner of Rejuvenate Pilates at Coolum Beach and a certified Wellness Coach 😍

Min shares her powerful journey from the depths of depression after the breakdown of her marriage to becoming a thriving business owner and wellness advocate. 

We chat about:
  • How she overcame the emotional challenges of ending a relationship
  • How she navigated the challenges of single motherhood
  • The tools and strategies she used for self-care and recovery
  • The steps she took to transition from a career in accounting to becoming a wellness coach and business owner
  • How she balances the demands of work, family and personal wellness
  • Practical advice for anyone facing similar life challenges or considering a career change

Her story is certainly one of resilience, growth and finding balance in life! 

We hope you enjoy this episode 💞

Connect with Min on Instagram 👇
@melindagoodwincoaching
@rejuvenatepilates

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Looking for a coach for your own Evolution in health and fitness?

Reach out and let's chat! 
Instagram: @jardan.coach
Website: www.evolutioncoachingbyjardan.com
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