Practice using what was probably the favorite breath prayer of Jesus, "Abba Father." There is a sweetness, a childlike trust those words call us to in prayer. There is a letting go and releasing when we enter time with Father God, believing He is our good and Everlasting Father who responds to the cries of his children. Take time to slow down, breathe deeply, and release tension. Release the cry of the Spirit which identifies you as God's child, Romans 8:15. Please share this podcast with a friend! Blessings!