38. How cycling saved my life: Lee Stephenson

38. How cycling saved my life: Lee Stephenson
2 set 2021 · 53 min. 11 sec.

After two decades in the police as a firearms officer, Lee Stephenson suffered terrible mental health issues. In today's episode, he speaks to Joe and James on how cycling –...

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After two decades in the police as a firearms officer, Lee Stephenson suffered terrible mental health issues. In today's episode, he speaks to Joe and James on how cycling – and talking – helped to get his life back.

For more on the issues discussed in today's episode, visit https://www.mind.org.uk/

Please remember to leave us a review, comment and make sure to share with your cycling friends.

For more on the Cyclist Magazine Podcast - https://www.cyclist.co.uk/cyclistmagazinepodcast
Subscribe to Cyclist Magazine now - https://cyclistmag.co.uk/cyclistmagazinepodcast
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Commenti
Ian Houghton

Ian Houghton

2 anni fa

With you 100 percent Lee. Had some sessions myself and after listening to the podcast I do need more help. The bike is what keeps me sane for all the reasons you've mentioned. Thank you.
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