#35: Are You Feeling COVID Anxiety?

27 dic 2020 · 16 min. 29 sec.

Descrizione

Deal with COVID anxiety and stress immediately by addressing your fundamental needs of safety, connection to others, and self-esteem. That's the key take-away message of this episode of the Wise...

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Deal with COVID anxiety and stress immediately by addressing your fundamental needs of safety, connection to others, and self-esteem. That's the key take-away message of this episode of the Wise Decision Maker Show, which describes what to do if you are feeling COVID anxiety.

This article forms the basis for this episode: https://disasteravoidanceexperts.com/are-you-feeling-covid-anxiety/

Make sure to register for the FREE Wise Decision Maker Course and get a FREE copy of the "Assessment on Dangerous Judgment Errors in the Workplace" as part of the first course module https://disasteravoidanceexperts.com/subscribe/

The book "Resilience: Adapt and Plan for the New Abnormal of the COVID-19 Coronavirus Pandemic" is available at https://disasteravoidanceexperts.com/adapt

Other articles relevant to this episode:

Decision Maker Movement Manifesto
https://disasteravoidanceexperts.com/wise-decision-maker-movement-manifesto/

How to Evaluate Unconscious Bias Caused by Cognitive Biases at Work
https://disasteravoidanceexperts.com/how-to-evaluate-unconscious-bias-caused-by-cognitive-biases-at-work/

8 Key Steps for Effective Leadership Decision Making to Avoid Decision Disasters
https://disasteravoidanceexperts.com/8-key-steps-for-effective-leadership-decision-making-to-avoid-decision-disasters/

8-Step Leadership Decision-Making Process for Making the Best Decisions
https://disasteravoidanceexperts.com/8-step-leadership-decision-making-process-for-making-the-best-decisions/

8 Key Steps to Prevent Failure in Implementing Decisions or in Managing Projects and Processes
https://disasteravoidanceexperts.com/8-key-steps-to-prevent-failure-in-implementing-decisions-or-in-managing-projects-and-processes/

How to Make Decisions Quickly
https://disasteravoidanceexperts.com/how-to-make-decisions-quickly/

10 Steps for Strategic Planning to Defend Your Future
https://disasteravoidanceexperts.com/10-steps-for-strategic-planning-to-defend-your-future/

12 Mental Skills to Defeat Cognitive Biases
https://disasteravoidanceexperts.com/12-mental-skills-to-defeat-cognitive-biases/

The Wise Decision Maker Show is produced by Disaster Avoidance Experts and Dr. Gleb Tsipursky
https://disasteravoidanceexperts.com/wdmg/

Let's Connect!
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KaMejias

3 anni fa

It's really mental stress having an anxiety disorder in what is happening around right now. We can't freely move and we feel like we are in prison. Anxiety disorder is killing me. I am also still anxious about the vaccines. This is mental torture and we really need clinical help in addressing this. Thanks for this article and coping with my anxiety somehow helps me.

James Melvin Claver

3 anni fa

During this pandemic anxiety is everywhere. More often than not people are anxious due to the pandemic and we have no choice but to adjust to the situation. Thank for this we will have an idea to protect ourselves from anxiety.

Jo Anne Aranton

3 anni fa

People will most likely deal with anxiety especially during this time and had my fair share of dealing with it. I really appreciate how you discussed this topic in this episode. This is so nice and insightful.

Beatrice Sargin

3 anni fa

Dealing with our most important needs is empowering and will assist us in developing a good sense of mastery over our current environment. If we do this intentionally and consistently, it provides a strong counterpoint to anxiety and stress during the pandemic and even after. Great tips! Thanks for sharing

Shyam Soni

3 anni fa

It's a universal truth that everyone has been suffering from COVID anxiety. In this podcast speaker explain clearly about the stresses due to COVID-19. I hope we can overcome by this disaster.

john chavez

3 anni fa

This is so true. Anxiety is everywhere but people are taking it for granted, sad to say 😞 Hope your voice be heard from among leaders and authorities.

Epifanio Lago Jr.

3 anni fa

We are all stressed out and our anxiety is all high because of this pandemic but thanks for sharing this very informative podcast on how to deal with it.

Alex Villacorta

3 anni fa

Very informative, learned a lot from this episode dealing with stress and anxiety during this pandemic. Thanks for sharing, it’s really helpful.

⟭⟬quintessential⟬⟭ 💜⁷ 💫

3 anni fa

Even though there's already progress in the vaccine updates I still feel anxious because of the fear and uncertainty. This podcast is truly helpful because it addresses the basic needs of connection to others, self-esteem and somehow helps me avoid the feeling of being stressed out with all that's happening in the world especially Covid matters.

Junelyn Lacandula

3 anni fa

2020 was full of difficulties and setbacks. Feeling stressed and anxious are what the most people experiencing especially with the new strain of COVID-19, that even it is not proven to be more deadly, it can spread more quickly as per the news. It is true that we need to address the needs to beat this such, esp. our SAFETY. Since the start of COVID-19, I seldom go to supermarket, I prefer to shop online instead. I quit my office job, and shift to a homebased one. So, these are some of the steps I did to protect myself and my family as well, and will free me from the discomfort of stress and anxiety.

Kh. Monjurul Karim

3 anni fa

One of the great article on dealing with Covid Anxiety. I've been suffering not for the disease but for the anxiety it created. I was thinking about the outcomes of the pandemic, for this reason, I've to deal with stress and anxiety. Thanks for sharing this timely content.