Esplicito
#331 Guessing Will Keep You Fat
19 nov 2025 ·
18 min. 35 sec.
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Descrizione
You want to lose fat… but you’re not tracking your food. In this episode, we break down the tough truth about why you’re stuck, why tracking matters, and how avoiding...
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You want to lose fat… but you’re not tracking your food. In this episode, we break down the tough truth about why you’re stuck, why tracking matters, and how avoiding the data is the exact reason your progress keeps stalling. Brutal honesty, practical tools, and a wake-up call you probably need.
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Informazioni
| Autore | Matthew Sloper |
| Organizzazione | Matthew Sloper |
| Sito | - |
| Tag |
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