33. How many reps should I do?
20 feb 2021 ·
38 min. 18 sec.
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Descrizione
This week Shelby discusses the different repetition ranges you might use to achieve different results in the gym. Plug in at turnsounds.com for access to this weeks exclusive workout. Find...
mostra di più
This week Shelby discusses the different repetition ranges you might use to achieve different results in the gym.
Plug in at turnsounds.com for access to this weeks exclusive workout.
Find us @ moveyourmind.podcast
mostra meno
Plug in at turnsounds.com for access to this weeks exclusive workout.
Find us @ moveyourmind.podcast
Informazioni
| Autore | Turn Sounds |
| Organizzazione | Turn Sounds |
| Sito | - |
| Tag |
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