#3 The One Where She Stopped Abandoning Herself (Setting Boundaries When You're A "People-Pleaser")
22 ago 2023 ·
29 min. 15 sec.
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Descrizione
This episode includes: • Reflecting on a *cringe* moment from two weeks ago and sharing my lessons from it • My thoughts on the term "people-pleaser" • How Dr Rangan...
mostra di più
This episode includes:
• Reflecting on a *cringe* moment from two weeks ago and sharing my lessons from it
• My thoughts on the term "people-pleaser"
• How Dr Rangan Chatterjee's book "Happy Mind Happy Life" changed me
• My personal values
• How I've learned to set boundaries whilst being a "people-pleaser"
🎧 Happy listening!
Looking for a coach for your own Evolution in health and fitness?
Reach out and let's chat!
Instagram: @jardan.coach
Website: www.evolutioncoachingbyjardan.com
mostra meno
• Reflecting on a *cringe* moment from two weeks ago and sharing my lessons from it
• My thoughts on the term "people-pleaser"
• How Dr Rangan Chatterjee's book "Happy Mind Happy Life" changed me
• My personal values
• How I've learned to set boundaries whilst being a "people-pleaser"
🎧 Happy listening!
Looking for a coach for your own Evolution in health and fitness?
Reach out and let's chat!
Instagram: @jardan.coach
Website: www.evolutioncoachingbyjardan.com
Informazioni
| Autore | Jardan |
| Organizzazione | Jardan |
| Sito | - |
| Tag |
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