Leon and Alex discuss their experience of The Embody Lab's Healing with Nature: Embodiment and Ecopsychology virtual seminar on April 24th, 2022. They also reflect on their own individual practices relating to nature exposure.

Chevalier, Gaétan et al. “The Effects of Grounding (Earthing) on Bodyworkers' Pain and Overall Quality of Life: A Randomized Controlled Trial.” Explore (New York, N.Y.) vol. 15,3 (2019): 181-190. doi:10.1016/j.explore.2018.10.001

Berman, Marc G et al. “Interacting with nature improves cognition and affect for individuals with depression.” Journal of affective disorders vol. 140,3 (2012): 300-5. doi:10.1016/j.jad.2012.03.012

https://www.theembodylab.com/schedule/1-day-summit-embodiment-and-ecopsychology?utm_source=EDM-Kajabi&utm_medium=1-DAY-SUMMIT&utm_campaign=APRIL

Delaney, Megan. “The Thoughtful Counselor - EP46: Eco-Therapy - The Healing Potential of Nature in Counseling with Megan Delaney.” Stitcher, The Thoughtful Counselor, 19 July 2017, https://www.stitcher.com/show/the-thoughtful-counselor/episode/ep46-eco-therapy-the-healing-potential-of-nature-in-counseling-with-megan-delaney-50831039