There has been a shift of awareness in what unhealthy behaviors and unhealthy relationships are. And at the same time there is an awareness to heal, self-care and the focus on quality of life. When we transition in life from unhealthy patterns, separation, as well as divorce, it is essential to find ways to lower stress and uplevel joy. Join our podcast and learn the definition of joy, what toxic positivity is and what it does to your body. We ll unpack the 3 Keys to Lower Stress and Uplevel Joy as well as give you 3 habits that show a victim mentality. Awareness is key and will you to uplevel joy in your life!!! Join us Friday, April 28 @ 12:30pm PST as my guest, Tamara Zoner and I discuss 3 Keys to Lower Stress and Uplevel Joy. Goto https://www.facebook.com/rosita.perez61/